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Nutrients and Your Baby. Part 2


Once your child hits the preschool years it becomes more difficult to keep their diet pure. They are well aware of potato chips and candy, trust me. Vegetables aren’t as exciting anymore. However, I have held to the belief that if you restrict something too much — it will be the first thing your child goes for when out of your sight. So, on special occasions I would not concern myself if my child wanted to eat chips or cookies … but on a daily basis I would keep their snack and food choices to more healthy options.
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